Health and Longevity with Lotus

Tantra for Life

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Sex and Aging

Sexually active people have higher levels of naturally produced sex hormones so the more sexually active you are, the more you will want to continue to be sexually active. In other words, use it or lose it!

If you keep sexually active throughout your life, the physical changes that come with aging may be less pronounced and sexuality is usually less affected.

We can be sexually active till the day we die........Unfortunately, I don't believe that most people believe they can be.

In my practice, I regularly see middle-aged clients, and some even younger, who have witnessed their libidos declining, and the same goes for their partners. They have taken this for granted believing it to be a normal part of aging and have accepted it. Partly this may be due to a lack of information and/or the boredom which may be present in the bedroom. It is fact that if you don't use it you will lose it!

In the West our approach to fixing this is to look at the symptoms and to fix that and not look at the underlying cause. Hence you'll visit the Dr and he'll no doubt prescribe Viagra or Cialis! My studies and work in this field have shown me that by looking at the body as a whole, that it is possible to restore one's sexual vitality and libido naturally and in doing so rejuvenate and revitalize oneself thus reversing some of the signs of aging.

This knowledge has been around for many thousands of years. In ancient China and to this day the Chinese have been continually seeking immortality. One of the most famous texts from the Chinese is the classic bedchamber text, "The Plain Girl Classic". This an invaluable resource in a man’s quest for health and longevity. The text in its entirety details how a man and a woman respect and mutually benefit each other in their sharing of sexual activity and sexual energy. The text is attributed to Huang Ti, the Yellow Emperor, who is believed to have lived from 2697 to 2598 BCE.

"Sexual energy is the reason a human is born,

Lack of sexual energy is the reason a human dies.

Within this sexual energy is the secret not only of health but of immortality as well.

In men the secret lies in conservation and retention of sexual energy.

In women the secret lies in its development and activity.

Lao Tzu himself states, "The mysterious female is inexhaustible." How the Yellow Emperor achieved immortality and how the Royal Mother of the West achieved immortality cannot be compared. Each has its own path, each seeks the other's essence to become complete.

The male retains, the female absorbs.

Heaven (male) creates, Earth (female) absorbs.

The male is active, and so seeks stillness. The female is still, and so seeks activity - each must acquire the essence of the other to be complete.

The yin absorbs the yang, the yang absorbs the yin - this secret is so simple it goes unnoticed and undetected.

Like all of nature, it must fuse and intermingle with its opposite to achieve growth and potential; as a tree cannot exist without both sun and water, humans cannot exist without sexual energy. Immortality can ony be achieved through the disciplined use of sexual energy."

Taken from
The Sexual Teachings of the White Tigress